Thrive Somatic Method
Craniosacral Therapy & Coaching
For HSP ~ PTSD ~ Empath Identified
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Be You, In Balance
The Thrive Somatic Method:
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Are you a Highly Sensitive Person (HSP), Empath, or someone managing C-PTSD?
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The Thrive Somatic Method can assist you to heal and thrive.
The program combines the hands-on healing technique of Craniosacral Therapy with self development coaching to empower you on your journey of emotional well-being.
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Toolkit:
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Emotional and Nervous System Tracking Skills: Learn to identify your emotions, reactions and how they impact your nervous system function and baseline.
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Coaching Sessions: Gain personalized guidance and support to navigate your unique challenges.
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Hands-on Healing with Craniosacral Healing: Explore somatic techniques to release stored emotional tension and trauma.
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Through this process, you'll:
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Gain self-awareness: Understand your story and how it shapes your present experiences.
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Develop coping mechanisms: Learn tools to manage emotional overwhelm and navigate difficult situations.
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Empower yourself: Discover your inner strength and resilience.
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The Thrive Somatic Method can support you to:
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Gain ability to regulate your emotions.
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Reduce reactivity to PTSD triggers.
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Develop healthier relationships.
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Live a more fulfilling life.​​ ​
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Ready to get your thrive on?
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Thrive Solace Series
For clientele engaged with self-development
1
Foundations of Inner Solace
CST Guided Somatic Processing
Generating a sense of felt saftey in the body.
The CST practitioner provides gentle co-regulation
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Befriending and not blaming our nervous system.
Check-In's and evaluations to establish progress.
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Access to self regulating somatic techniques.
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Tracking & Mapping Nervous System patterns.
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~$800 Pesos/ MX
~$150.00 / 90 Minutes
2
Exploring the Sensed
Landscape of Self
Interactive CST sessions that focus on self-discovery.
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Developing greater trust in the body and sense of self.
Nurturing encouragement fostering self care strategies for stress and overwhelm.
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Interventions in emotional dysregulation that create cycles of self sabotage and interpersonal conflict.
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Access to tools in self-inquiry and remedies that support growth and healthy self identity beyond the limitations of high sensitivity.
~$800 Pesos/ MX
~$150.00 USD / 90 Minutes
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3
Empowered Empathy
Interactive CST sessions that focus on self-discovery.
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Developing greater trust in the body and sense of self.
Nurturing encouragement fostering self care strategies for stress and overwhelm.
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Interventions in emotional dysregulation that create cycles of self sabotage and interpersonal conflict.
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Access to tools in self-inquiry and remedies that support growth and healthy self identity beyond the limitations of high sensitivity.
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~$800 Pesos/ MX
~$150.00 / 90 Minutes
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Thrive Integral Offerings
What Clients Say
"The Craniosacral therapy session I had with Miel was such a healing experience. I have a spinal cord injury and it had allowed me to adjust some energy that affects my spine and nervous system. It was physically relieving and I could also sense my overall energy improve immediately following our session. I feel blessed to have a skilled healer in my contacts. I am looking forward to future sessions with Miel." ~ Thabiso Rowan
"Miel is a deeply considerate and open-hearted healer. Her capacity for connecting with those in her care is really quite spectacular. I have found her insights and practices to be pivotal in my recent growth. For those navigating (or jumpstarting) change in their lives, I enthusiastically recommend Miel's services!' ~ Taylor Stokes
"Miel's presence in my craniosacral session made me feel nurtured and safe. The manner in which she moved around my body was confident and intentional, and with the help of her specific sequencing I could literally feel my body wanting to unwind. It's easy to see she has a deep sense of intuition when it comes to energy in the body! As a massage therapist myself I rely on bodywork to help me stay connected to my own body, and my session with Miel left me feeling rejuvenated and inspired." ~ Chelsea Hoppe of Lupalina Body Shoppe